Single Dish Dinner

New Full Recipe Available Now ! Check it out HERE!

Don’t forget to follow me on Instagram for daily posts! @flawlessdreamsxo

 

Homemade Coconut Oil

                      Ever thought about making your own coconut oil? Check out how too HERE !

Outside the Lunchbox

Need to switch up your lunch options?  Consider it taken care of; Check out our top 7 healthy lunch ideas HERE!

Tea Time

Check out my page dedicated too tea HERE! A list of teas & their health benefits for everyone to check out… maybe ill bring you to the light side! Put that coffee down!

Full Body Workout : 4 week plan

Summer is coming, time to get that body back in shape!  Full Body 4 Week Plan available now…FREE! Be sure to check it out and give it a shot. Combined with healthy eating habits you’ll be bikini ready in no time! Visit Fit for FREE! : 4 week plan for all the details!

3 Minute Vacation : St. Tropez Tanning

Need a pre summer glow? ..Don’t forget to check out my review on St.Tropez in shower self tanning gel! New fav product! See 3 Minute Vacation: St. Tropez Tanning for all the details !

*Not my photo

Run away with my heart…

‘Tis the season to start running outside again! I enjoy running outside so much more than running on a tredmill. So much more to look at and enjoy, not to mention everyone needs a little fresh air! Visit our Page Lacing Up : why you should too. for my top 5 health benefits of running & an 8 week plan to get yourself started ! FREE!

Cottage Essentials

Headed up north for Easter? Click HERE for my tips and tricks to packing lighter! My must haves – Tim Hortons(can you tell I’m Canadian?), Sunglasses & Rainboots.

Happy World Water Day

Who knew there was a whole day dedicated to water? Seems fitting since our bodies are made up of about 60% water and the world its self is made of approx 70% water! Learn something new everyday. I try to drink approx 1L of water each day, usually spiked with lemon! Check out my page love your lemons to see the top 10 benefits of drinking lemon water !